Workshops
Our closed groups are available to anyone in Jersey currently receiving support from a community mental health team or psychiatrist.
Open to AMH groups are for those in contact with Adult Mental Health Services. This includes anyone currently accessing or on a waiting list for Adult Mental Health (AMH) services.
Open groups are open to all.
A structured cognitive behavioural therapy (CBT) informed treatment program.
Join a collaborative group, where every voice truly matters.
Explore how to protect our personal information.
Focus on undertaking meaningful art and craft activities.
Join us for a nice easy stroll followed by a hot drink.
Come along and colour our collection with Jersey Heritage!
A vibrant free flow art group.
Reconnect is a safe, supportive space for women.
This is an inclusive group yoga class for all abilities.
Build fitness and confidence to complete a 5k run.
A free, confidential, and supportive place where men can talk openly.
A group session to introduce you to mindfulness.
A group session to talk freely about voices without judgement.
An introduction to the practice of Tai Chi.
Share your Recovery Hub experience.
Grow plants and learn gardening skills.
Group for lived experience of bereavement by suicide.
Explore different genres of music & engage in group discussions.
A friendly non-contact boxing fitness class.
