Workshops

Discover our Workshops

Our closed groups are available to anyone in Jersey currently receiving support from a community mental health team or psychiatrist.

Open to AMH groups are for those in contact with Adult Mental Health Services. This includes anyone currently accessing or on a waiting list for Adult Mental Health (AMH) services.

Open groups are open to all.

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6 Week Meditation and Self Empowerment Course

Discover simple meditation techniques, creative activities, and practical tools to support your wellbeing and recovery

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Open Group

Showcase Event

An opportunity to learn more about the Recovery Hub, our groups, and future plans

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Let's Talk About Loneliness

Helping to Strengthen Social Connection and Interaction - in Partnership with The Listening Lounge

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Open Group

6 week Psychoeducational course supporting adjustment following a late diagnosis of ASD

A Course for Those with a Late Diagnosis of Autism

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Living Well

Improving Metabolic Health While Taking Antipsychotic Medication

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Open Group

Men's Mental Health Coffee & Chat

A free, welcoming space where men can talk openly about their mental health, connect with others, and share a hot or cold drink in a relaxed setting.

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Open Group

Equals by Experience

Join a collaborative group, where every voice truly matters.

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Closed Group

Occupational Therapy Art & Craft

Focus on undertaking meaningful art and craft activities.

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Open Group

Walking Group

Join us for a nice easy stroll followed by a hot drink.

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Open Group

Jersey Heritage Colour Our Collection

Come along and colour our collection with Jersey Heritage!

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Open Group

Arts & Crafts

A vibrant free flow art group.

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Open Group

Accessible Yoga

This is an inclusive group yoga class for all abilities.

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Open to AMH

Tai Chi

An introduction to the practice of Tai Chi.

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Open Group

Hearing Voices Network

A group session to talk freely about voices without judgement.

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Open to AMH

Boxing Fitness

A friendly non-contact boxing fitness class.

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Open Group

Feedback Session

Share your Recovery Hub experience.

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Closed Group

Growing Group

Grow plants and learn gardening skills.

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Open Group

Connection And Support After Suicide (CASAS)

Group for lived experience of bereavement by suicide.

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