Workshops

Accessible Yoga

This group is an inclusive yoga class for people of all abilities and levels of experience. It offers a supportive space to connect with like‑minded individuals and enjoy practicing yoga in a safe environment.

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Two sessions every Friday

12.30pm-13.30pm (Gentle & Supportive)

14.30pm-15.30pm (Slightly more challenging practice)

The Bridge

Le Geyt Road

St Saviour

JE2 7NT

Please note: This venue has stairs and there is no lift.

Overview

Today, millions of people around the world benefit from yoga in its many forms, enhancing overall health and quality of life.

Benefits of the session: 

  • Improved strength or fitness
  • Stress relief
  • Wellness
  • Vitality
  • Mental clarity
  • Peace of mind

Course materials: All materials & content will be provided

Facilitators: Carolyn Coverley, Miles Haddad & Josh Brien

Contact: MHRecoveryhub@health.gov.je

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