Workshops

Walking Group

A chance to support and socialise with each other. This group is open to anyone experiencing mental health struggles.

Every Thursday

12:00pm - 1:30pm

Meeting outside La Fregate cafe

Jardin de la Mer

St Helier

JE2 4ZT

Overview

This group is open to everyone.

Facilitators: Josh Brien & Recovery Hub Team

Email address: MHRecoveryhub@health.gov.je

More Workshops

Discover more ways to connect, learn, and grow with our upcoming workshops.

Binge Eating Recovery Group

A structured cognitive behavioural therapy (CBT) informed treatment program.

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Equals by Experience

Join a collaborative group, where every voice truly matters.

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Mental Health & The Digital World

Explore how to protect our personal information.

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Occupational Therapy Art & Craft

Focus on undertaking meaningful art and craft activities.

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Walking Group

Join us for a nice easy stroll followed by a hot drink.

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Jersey Heritage Colour Our Collection

Come along and colour our collection with Jersey Heritage!

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Arts & Crafts

A vibrant free flow art group.

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Women’s Recovery Group

Reconnect is a safe, supportive space for women.

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Accessible Yoga

This is an inclusive group yoga class for all abilities.

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Couch to 5k

Build fitness and confidence to complete a 5k run.

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Men’s Mental Health

A free, confidential, and supportive place where men can talk openly.

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Introduction to Mindfulness

A group session to introduce you to mindfulness.

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