Boxing Fitness

Overview

Benefits of the session:

Structured boxing sessions tailored to you
Sessions can be adapted to different age groups, fitness levels and needs
Providing tools to navigate life’s challenges
Build strength
Confidence
Resilience

This group is open to anyone currently accessing adult mental health services in Jersey, or anyone on the waiting list to access these services. If you are unsure about your eligibility, please contact us.

Course materials: Gloves will be provided & content will be provided.

Facilitators: Shane Goggin & Miles Haddad

Contact: MHRecoveryhub@health.gov.je

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Boxing Fitness

Overview

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