Workshops
This 8 week course is a structured cognitive behavioural therapy (CBT) informed treatment program designed to help participants break the cycle of binge eating by identifying the links between thoughts, feelings and behaviours.
Every Thursday
16:30pm - 18:30pm
Starting Thursday 14th May until Thursay 2nd July 2026
Jersey Library
Dumaresq Room
1st Floor 78-80 Halkett Place
St. Helier
JE2 4TU
This 8 week course is a structured cognitive behavioural therapy (CBT) informed treatment program designed to help participants break the cycle of binge eating by identifying the links between thoughts, feelings and behaviours. The group focuses on establishing regular eating patterns, identifying binge triggers and developing practical coping skills for long term recovery.
This group is open to everyone.
Please note: There will be a short prescreening call from one of the facilitators prior to the course starting.
Course materials: All materials & content will be provided
Facilitators: Aoife Fallon & Filipa Dias
Contact: MHRecoveryhub@health.gov.je
